Readiness to Change Questionnaire
How Ready Are You To Change?
Change isn't all-or-nothing, and there's no "right" place to start from. This short questionnaire takes about 3 minutes and helps you get honest about where you're at right now — so we can figure out together what kind of support would actually help.
"It's not a willpower problem. Real change comes from replacing habits, not fighting them — and it starts wherever you happen to be standing today."
No judgement, no scoring you against anyone else. This isn't a test you can fail — it's a reflection tool to help you (and Emma) understand your starting point. Answer honestly rather than how you think you "should" answer.
We'll send your results here so you don't lose them, along with a next step that matches where you're at.
Question 1 of 10
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