1:1 Coaching
Ready to take the next step?
If you'd like to learn more or explore how we can work together, you're welcome to book a free 15-minute discovery call. Just use the contact form below and let me know your preferred days and times—I'll do my best to accommodate you.
Health MOT: A Deep Dive into Your Wellbeing
In addition to the packages outlined below, I offer a 90-minute Health MOT for just £69. This session includes:
A comprehensive review of your current health and lifestyle
A personalised action plan with practical, achievable strategies tailored specifically to you
Ongoing Support
Follow-up or one-off sessions are available at:
£30 for 30 minutes
£50 for 60 minutes
Easy Payment Options
Payments are securely processed via Stripe, with flexible options including Apple Pay and Klarna.
Health Consultations & Packages
If you’re ready to reset your relationship with food and feel better in your body, my 1:1 nutrition support is designed just for you.
With over 20 years’ experience in health, sport, and nutrition — and as a mum of three — I understand the real-life challenges of eating well. Whether you're navigating digestive discomfort, low energy, or simply want to feel more confident in your food choices, I’ll meet you where you are and help you move forward with clarity and compassion.
Together, we’ll:
Explore your current habits, health goals, and lifestyle
Create realistic, science-backed strategies that fit your routine
Build confidence around food, movement, and long-term wellbeing
You’ll receive tailored advice, practical tools, and ongoing support — no judgment, no fads, just real food and real results.
Please see the packages below for further details.
I am currently full for 1:1 clients at this time. Click below to join the 2026 waiting list!
Packages
Bronze
£180
This 6 week package:
60 minute consulation
60 minute inplementation session
60 minute review and forward planning
As part of this package you will receive two action plans and two weeks of personalised meal plans
Silver
£275
This 6 week package includes:
30 minute Weekly Meetings x4
60 minute review and forward planning
As part of this package you will receive two action plans and three weeks of personalised meal plans
Ongoing Support
Follow-up or one-off sessions are available at:
£30 for 30 minutes
£50 for 60 minutes
Gold
£360
This 10 week package includes:
30 minute Weekly Meetings x8
60 minute review and forward planning
As part of this package you will receive two action plans and four weeks of personalised meal plans
Regular check-ins (frequency to be negotiated with client)
No results found
Contact us
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!